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Photo Credit: Elizabeth Newman

These Healthy Recipes Don't Skimp On Flavor

It's that time of year we all want to start eating clean - and these healthy Italian recipes don't feel like a sacrifice!


We're usually all on a similar page when the holidays are over: it's time to reset and eat clean! All the overindulgence of the holidays can really catch up to you, and it's the perfect time to start cooking up some nutritious and good-for-you recipes to feel better after the season of cookies and sparkling wine. However, we're never up for drastic cleanse food - we still want to eat hearty, delicious meals that feel nothing like deprivation.
We pulled together some of our favorite healthy Italian recipes that taste nothing like health food for our own meal planning, and we're sharing the list with you - from breakfast 'til dessert! There are tons of ideas here, so go ahead and bookmark this page for all your healthy meal inspiration over the next few months!




BREAKFAST


Oatmeal with Olive Oil and Oranges


Coconut Yogurt Parfaits


Strawberry Banana Almond Smoothie


Gluten Free Quinoa Pancakes


Skinny Breakfast Bruschetta


Gluten Free Carrot Zucchini Muffins


Overnight Oats


Recovery Green Smoothie


 


LUNCH


Italian Chicken Salad in Lettuce Cups


Vegetarian Soba Noodle Salad


Dijon Maple Brown Rice Salad


Grilled Chicken with Basil Dressing


Slow Cooker Italian Sausage and Peppers (skip the bun!)


Chicken and Arugula Pesto Pitas


Detox Soup


Shrimp and Avocado Lettuce Wraps


Mango, Chicken and Black Bean Salad


Lemony White Bean Salad


Vegetarian Korean Japchae


 

Healthy Italian Recipes


DINNER


Broiled Salmon with Fennel Salad


Dairy Free Chicken Marsala


Herb Crusted Chicken and Spring Vegetables


Slow Cooker Turkey Meatballs


Slow Roasted Salmon Puttanesca


Loaded Chicken and Vegetable Stew


Broiled Salmon with Mustard Glaze


Stir Fried Ginger Tempeh


Easy Chicken Piccata


Turkey Meatloaf with Sundried Tomatoes and Feta


Amalfi Lemon Chicken


Instant Pot Chicken Cacciatore


Vegan Creamy Cauliflower Soup


California Turkey Chili


Sole with Lemon Caper Sauce


 
Healthy Italian Recipes

DESSERT


Quinoa Cookies


Gluten Free Banana Walnut Bread


Chia Seed Pudding


Rosemary Peaches with Vanilla Bean Yogurt


Morning Glory Cookies


Mini Carrot Apple Cupcakes



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