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Photo Credit: Elizabeth Newman

These Healthy Recipes Don't Skimp On Flavor

01 January 2020
by Giadzy
Photo Credit: Elizabeth Newman

These Healthy Recipes Don't Skimp On Flavor

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It's that time of year we all want to start eating clean - and these healthy Italian recipes don't feel like a sacrifice!

We're usually all on a similar page when the holidays are over: it's time to reset and eat clean! All the overindulgence of the holidays can really catch up to you, and it's the perfect time to start cooking up some nutritious and good-for-you recipes to feel better after the season of cookies and sparkling wine. However, we're never up for drastic cleanse food - we still want to eat hearty, delicious meals that feel nothing like deprivation.
We pulled together some of our favorite healthy Italian recipes that taste nothing like health food for our own meal planning, and we're sharing the list with you - from breakfast 'til dessert! There are tons of ideas here, so go ahead and bookmark this page for all your healthy meal inspiration over the next few months!


Oatmeal with Olive Oil and Oranges

Coconut Yogurt Parfaits

Strawberry Banana Almond Smoothie

Gluten Free Quinoa Pancakes

Skinny Breakfast Bruschetta

Gluten Free Carrot Zucchini Muffins

Overnight Oats

Recovery Green Smoothie



Italian Chicken Salad in Lettuce Cups

Vegetarian Soba Noodle Salad

Dijon Maple Brown Rice Salad

Grilled Chicken with Basil Dressing

Slow Cooker Italian Sausage and Peppers (skip the bun!)

Chicken and Arugula Pesto Pitas

Detox Soup

Shrimp and Avocado Lettuce Wraps

Mango, Chicken and Black Bean Salad

Lemony White Bean Salad

Vegetarian Korean Japchae


Healthy Italian Recipes


Broiled Salmon with Fennel Salad

Dairy Free Chicken Marsala

Herb Crusted Chicken and Spring Vegetables

Slow Cooker Turkey Meatballs

Slow Roasted Salmon Puttanesca

Loaded Chicken and Vegetable Stew

Broiled Salmon with Mustard Glaze

Stir Fried Ginger Tempeh

Easy Chicken Piccata

Turkey Meatloaf with Sundried Tomatoes and Feta

Amalfi Lemon Chicken

Instant Pot Chicken Cacciatore

Vegan Creamy Cauliflower Soup

California Turkey Chili

Sole with Lemon Caper Sauce

Healthy Italian Recipes


Quinoa Cookies

Gluten Free Banana Walnut Bread

Chia Seed Pudding

Rosemary Peaches with Vanilla Bean Yogurt

Morning Glory Cookies

Mini Carrot Apple Cupcakes


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