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Coconut Yogurt Parfaits
Servings
15
Prep Time
5 minutes
Ingredients
- 1/2 cup plain coconut yogurt (or 2% plain Greek yogurt)
- 2 dates (chopped)
- 1 tablespoon dried cherries (chopped)
- 1/4 cup mixed fresh berries such as blueberries and raspberries
-
Drizzle of honey (optional)
Instructions
- In a parfait glass layer half the yogurt, half of the granola and all of the chopped dates and cherries. Top with the remaining yogurt, granola and berries. Drizzle with some local honey if desired.
Nutrition
Nutrition
- Nutrition Serving Size
- 15
- per serving
- Calories
- 84
Amount/Serving
% Daily Value
- Carbs
- 13 grams
- Protein
- 2 grams
- Fat
- 3 grams
- Saturated Fat
- 1 grams
- Cholestrol
- 28 milligrams
- Sodium
- 113 milligrams
- Fiber
- 1 grams
- Sugar
- 1 grams
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