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Spicy Sesame Green Beans and Kale
Servings
6
Prep Time
5 minutes
Cook Time
15 minutes
Ingredients
- 3 tablespoons olive oil
- 1 shallot (sliced)
- 10 shiitake mushrooms (stemmed and quartered)
- 2 garlic cloves (sliced)
- 2 tablespoons chopped ginger (about a 1-inch piece)
- 1½ pounds green beans (trimmed and sliced into 1-inch pieces)
- 2 teaspoons salt
- ¼ cup white wine
- ½ teaspoon red pepper flakes
- 1 bunch kale (½ pound, rinsed, stemmed, and roughly chopped)
- 1 tablespoon fresh lemon juice
- 1 tablespoon toasted sesame oil
Instructions
- Warm the olive oil in a large, heavy sauté pan over medium-high heat. Add the shallot and cook until translucent, about 3 minutes. Add the mushrooms and sauté another 3 minutes, or until they begin to soften and brown. Add the garlic, ginger, green beans, and salt, and cook for 2 minutes.
- Add the wine, and continue cooking until the green beans are almost tender, about 5 minutes. Add the red pepper flakes and kale, and continue cooking until the kale has wilted, 3 to 4 minutes. Add the lemon juice and the sesame oil. Toss to coat and serve immediately.
Nutrition
Nutrition
- Nutrition Serving Size
- 6
- per serving
- Calories
- 0
Amount/Serving
% Daily Value
- Carbs
- 15 grams
- Protein
- 4 grams
- Fat
- 10 grams
- Saturated Fat
- 1 grams
- Sodium
- 530 milligrams
- Fiber
- 6 grams
- Sugar
- 6 grams
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