Baked Kale and Sweet Potato Chips
Baked Kale and Sweet Potato Chips
Servings
2
Prep Time
5 minutes
Cook Time
20 minutes
Calories
0
Author:
Giada De Laurentiis
Ingredients
- 1 medium sweet potato (8 ounces)
- 2 tablespoons extra-virgin olive oil
- ¾ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- 3 large kale leaves
Instructions
- Position an oven rack in the center of the oven and preheat the oven to 350°F.
- Using a mandoline slicer or a sharp knife, slice the potato into ⅛-inch-thick slices. Put in a bowl and drizzle with 1 tablespoon of the olive oil. Toss well. Arrange in a single layer (without overlapping) on parchment-lined baking sheets.
- Bake for 12 minutes. Turn the slices over and continue to bake, checking every 2 minutes, until brown and crisp, 6 to 8 minutes longer. Season the chips with ½ teaspoon of the salt and ⅛ teaspoon of the pepper.
- Remove the thick stem from the kale leaves and discard. Cut the leaves into 2- to 3-inch pieces. Put in a bowl and drizzle with the remaining 1 tablespoon olive oil. Toss well. Arrange the kale in a single layer on parchment-lined baking sheets.
- Bake the kale until crisp and slightly dark on the edges, 10 to 12 minutes. Season with the remaining ¼ teaspoon salt and ⅛ teaspoon pepper.
- Let the chips cool before serving.
Nutrition
Nutrition
- Nutrition Serving Size
- 2
- per serving
- Calories
- 0
Amount/Serving
% Daily Value
- Carbs
- 17 grams
- Protein
- 3 grams
- Fat
- 14 grams
- Saturated Fat
- 2 grams
- Sodium
- 270 milligrams
- Fiber
- 3 grams
- Sugar
- 4 grams
0 comments