The Sweetness of Doing Nothing Book

It’s time to embrace the Italian way of life…

The Sweetness of Doing Nothing explores the southern Italian philosophy of Dolce Far Niente to help you find pleasure in the everyday.

How often do you focus on being in the moment, doing nothing? Whether it’s sitting outside at a cafe watching the world go by, whiling away the hours with your loved ones sipping a glass of wine or being immersed in nature at the beach taking in the sun, these seemingly ordinary moments are the ones that bring happiness in the long run and highlight the joy in living.

The Italians know the importance of enjoying good food and good company and the pleasures of being idle. The Sweetness of Doing Nothing shares this philosophy, with recipes, suggestions and advice to help you to let go of anxiety and savour life’s precious moments.

Sophie Minchilli is a half American and half Italian living in Rome. Her passion is anything to do with Italy, especially food and good company. She started working alongside her mother on the blog, Elizabeth Minchilli in Rome, as well as a food tour business, giving people a chance to explore the city through the eyes of a local. Sophie has always loved people and their stories. She has dedicated her Instagram page to showcasing the portraits and stories of local people and the way they live their lives. The Sweetness of Doing Nothing is her first book.