This minestrone packs a serious nutritional punch with quinoa instead of pasta or rice. It's a brightly flavored, delicious soup that will transport you from winter to spring!
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Slow Cooker Quinoa Minestrone

Servings

6

Prep Time

5 minutes

Cook Time

270 minutes

Image of Slow Cooker Quinoa Minestrone

Ingredients

  • 1/2 large onion (diced)
  • 2 carrots (peeled and cut into 1/2-inch pieces)
  • 1 celery stalk (cut into 1/2-inch pieces)
  • 2 1/2 teaspoons kosher salt
  • 4 cups low-sodium chicken broth
  • 1 bay leaf
  • 1 4-inch piece of Parmigiano-Reggiano rind
  • 1 14-oz jar or can cherry tomatoes, crushed lightly by hand
  • 1 15-oz can small white beans, such as cannellini, drained and rinsed
  • 3/4 cup quinoa (rinsed and drained well)
  • 1/4 cup chopped fresh basil
  • 1 1/2 teaspoons fresh lemon juice
  • 3/4 cup freshly grated Parmigiano-Reggiano
  • Extra Virgin Olive Oil (for finishing)

Instructions

  1. To the ceramic bowl of a 4-quart slow cooker, add onion, carrots, celery, salt, broth, bayleaf, Parmigiano rind, tomatoes, beans, and 2 cups of water. Stir to combine.
  2. Set the slow cooker to the high setting, and cook for 4 hours. Add the quinoa to the slow cooker, and reset the slow cooker on high  for an additional 30 minutes.
  3. Turn the heat off. Discard the bay leaf and Parmigiano rind, and mix in basil and lemon juice. Ladle into bowls, and serve with freshly grated Parmigiano-Reggiano and a drizzle of olive oil.
gluten free
nut free