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Roasted Orange Chicken Thighs With Artichoke And Fennel

15 MINPrep Time
45 MINCook Time
4 to 6Servings
by Giadzy
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You can’t go wrong with sweet and savory tender chicken thighs that have a side dish built right in. Crisp fennel, sweet orange and hearty Roman artichokes are the backbone of this delicious chicken that roasts until it’s golden brown and juicy in the oven. 

Roasted Orange Chicken Thighs With Artichoke And Fennel

 

 

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Orange and Fennel Chicken Thighs

Rated 5.0 stars by 1 users

Category

Dinner

Servings

4

Prep Time

15 minutes

Cook Time

45 minutes

Calories

850

Author:

Giadzy

Ingredients

Instructions

  1. Preheat the oven to 450 degrees F.
  2. In a large bowl combine the fennel seeds, orange zest from the 2 oranges, Dijon mustard and 1 tablespoons olive oil. Mix to combine. Add the chicken thighs to the bowl and season with
  3. 1 1/2 teaspoons salt. Mix well to combine and coat the chicken in the rub. Set aside.
  4. To a large braiser or baking dish, layer the sliced oranges, fennel, and shallots. Season with 1/2 teaspoon salt and drizzle with 1 tablespoon olive oil. Sprinkle the artichoke halves over the top and pour the orange juice over the whole thing. Nestle the chicken pieces on top and drizzle with the remaining tablespoon olive oil. Bake until deep golden brown and cooked through, basting half way through, 40 to 50 minutes. Allow the dish to rest for 10 minutes before serving with the oranges, vegetables and juices.

Video

Nutrition

Nutrition

Nutrition Serving Size
4
per serving
Calories
850
Amount/Serving % Daily Value
Carbs
28 grams
Protein
52 grams
Fat
59 grams
Saturated Fat
15 grams
Cholestrol
284 milligrams
Sodium
1257 milligrams
Fiber
7 grams
Sugar
16 grams

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