SIGN UP AND GET FREE SHIPPING ON ORDERS OVER $75

Healthy Dirt Pudding Cups

We all know the classic worms-and-dirt of our childhoods: a layer of chocolate pudding, crushed cookies and cream, and gummy worms on top! Dr. Uma and Giadzy came together to provide a healthier spin on the nostalgic creation, with all the rich chocolate flavor and none of the sugar-crashing later.

"Swap out processed “dirt pudding” made of creme biscuits and pudding mix for nourishing dark chocolate avocado mousse, cacao nibs, and bits of chopped berries for a scary good treat. Real Dark Chocolate is rich in “serotonin.” - which is the chemical used in medications to treat anxiety and stress. Research has shown that eating dark chocolate was associated with a 70% reduced risk of depression." -  Dr. Uma Naidoo

Healthy Dirt Pudding Cups
star

Healthy Dirt Pudding Cups

Category

Dessert Snack

Servings

6

Prep Time

20 minutes

Cook Time

5 minutes

Calories

0

Author:

The Giadzy Kitchen & Dr. Uma Naidoo

Image of Healthy Dirt Pudding Cups

Ingredients

  • Giada',s avocado-chocolate mousse recipe
  • 3/4 cup of cacao nibs, or chopped dark chocolate
  • Assorted berries, (to garnish)

Instructions

  1. Evenly disperse the avocado-chocolate mousse into 6 serving cups. Top the mousse with the caco nibs or dark chocolate, and finish with assorted berries. Refrigerate for up to one day or serve cold.
Facebook Instagram Pinterest Twitter YouTube Play Cart Email Mailing List Search Dairy Free Nut Free Gluten Free Vegan Vegetarian Delete Close Admin Star Badge Like Comment View More Right Arrow Left Arrow Down Arrow Food Submit Recipe Shop Video Entertaining Living Recipes Ask Giada Family Live Stream Pets Checkmark Lock Lock
dairy free
gluten free
vegan
vegetarian

0 comments

Please sign in or create an account to review or comment on recipes.