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Photo Credit: Elizabeth Newman

Sweet-and-Sour Shish Kabobs


My Sweet-and-Sour Shish Kabobs get their heat from my secret ingredient: Calabrian chile paste.

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Sweet-and-Sour Shish Kabobs

Servings

8

Prep Time

20 minutes

Cook Time

20 minutes

Calories

0

Author:

Giada De Laurentiis

Image of Sweet-and-Sour Shish Kabobs

Ingredients

  • 1/4 cup plus 2 tablespoons apricot preserves
  • 2 tablespoons tamari or soy sauce
  • 1 1/2 teaspoons Calabrian chili paste
  • 1/2 teaspoon toasted sesame oil
  • 1 1/2 pounds chicken breast (cut into 1-inch dice)
  • 1 red bell pepper (cut into 1-inch dice)
  • 2 cups diced pineapple (1-inch dice)
  • 1 tablespoon olive oil

Instructions

  1. This recipe originally appeared on Giada Entertains. Episode: 70's Throwback Party.
  2. Special equipment: twelve 10-inch bamboo skewers, soaked
  3. In a large resealable bag, combine 1/4 cup of the apricot preserves, the tamari, chili paste and sesame oil. Add the diced chicken and toss to combine. Marinate in the refrigerator for at least 4 hours or up to overnight.
  4. Preheat a grill pan over medium heat. Thread each skewer in the following order: pepper, chicken, pineapple, chicken, pepper, chicken, pineapple. Repeat until all the chicken is used, reserve the marinade in the bag.
  5. Drizzle the skewers with the olive oil and place them in the hot grill pan. Cook, rotating often, until the chicken is cooked through and edges of the pineapple are golden brown, about 10 minutes.
  6. Meanwhile, place the reserved marinade and the remaining 2 tablespoons apricot preserves in a small saucepan and bring to a boil. Baste the skewers with this mixture 2 or 3 times during cooking.

Nutrition

Nutrition

Nutrition Serving Size
8
per serving
Calories
0
Amount/Serving % Daily Value
Carbs
16 grams
Protein
19 grams
Fat
10 grams
Saturated Fat
3 grams
Cholestrol
54 milligrams
Sodium
281 milligrams
Fiber
1 grams
Sugar
11 grams
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dairy free
gluten free
nut free

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