Fritto Misto
Servings
6
Prep Time
10 minutes
Cook Time
10 minutes
Ingredients
- 1 cup packed fresh basil leaves
- 1/4 cup pistachio nuts
- 3 tablespoons olive oil
- 1 teaspoon lemon zest
- 1 clove garlic (smashed and peeled)
- 1/3 cup mayonnaise
- 1/4 cup freshly grated Parmigiano-Reggiano
- 1/2 teaspoon kosher salt
- Grapeseed or vegetable oil (for deep-frying)
- 1 cup rice flour
- 1/4 cup cornstarch
- 1/4 cup fine polenta
- 1/4 teaspoon freshly ground black pepper
- Kosher salt
- 1 pound medium shrimp (peeled and deveined)
- 1 pound calamari (bodies cut into 1/2-inch rings)
- Lemon wedges (for serving)
For The Sauce:
For The Seafood:
Instructions
- This recipe originated on Giada In Italy: Episode: Flavors of Capri.
For the sauce:
- Combine the basil, pistachios, olive oil, lemon zest and garlic in a food processor. Pulse until roughly pureed. Remove the contents to a small bowl and stir in the mayonnaise and Parmigiano-Reggiano. Season with the salt.
For the seafood:
- Fill a heavy-bottomed Dutch oven with 3 inches of oil and heat to 350 degrees F.
- Whisk together the rice flour, cornstarch, polenta, pepper and 1/2 teaspoon salt in a medium bowl. Working in batches, dredge the shrimp and calamari in the flour mixture and add to the hot oil, being careful not to overcrowd the pan and drop the temperature. Fry until light golden brown and cooked through, 1 to 2 minutes. Use a spider to remove the seafood to a paper towel-lined tray and season with a pinch of salt. Continue with the remaining shrimp and calamari. Serve hot alongside the pesto dipping sauce and lots of lemon wedges.
Nutrition
Nutrition
- Nutrition Serving Size
- 6
- per serving
- Calories
- 0
- Carbs
- 36 grams
- Protein
- 32 grams
- Fat
- 26 grams
- Saturated Fat
- 4 grams
- Cholestrol
- 307 milligrams
- Sodium
- 534 milligrams
- Fiber
- 2 grams
- Sugar
- 1 grams
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