Oatmeal with Olive Oil and Oranges
Servings
4
Prep Time
5 minutes
Cook Time
8 minutes
Ingredients
- 1/2 teaspoon fine salt
- 2 cups old-fashioned rolled oats
- Grated zest of 1/2 lemon (or more to taste)
- 1 teaspoon fresh thyme (or more to taste, chopped)
- 4 teaspoons extra-virgin olive oil
- 1 orange (cut into segments)
- 1/4 cup raw almonds (chopped)
Instructions
- In a medium saucepan, bring 3 1/2 cups water and the salt to a boil over medium heat. Add the oats and cook, stirring frequently, until creamy, 6 to 7 minutes. For a thicker consistency, cook for 1 to 2 minutes longer.
- Stir in the lemon zest and thyme. Spoon the oatmeal into 4 bowls. Drizzle with the olive oil and top with oranges and almonds.
Nutrition
Nutrition
- Nutrition Serving Size
- 4
- per serving
- Calories
- 0
- Carbs
- 34 grams
- Protein
- 8 grams
- Fat
- 12 grams
- Saturated Fat
- 1 grams
- Sodium
- 225 milligrams
- Fiber
- 6 grams
- Sugar
- 4 grams
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