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Zucchini Parmesan

15 MINPrep Time
1 HRCook Time
4 to 6Servings
by Giadzy
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If you have a summer zucchini bounty from the garden, this is the recipe for you! The secret to this dish is chopping your zucchini into hearty random shapes and roasting it off with some olive oil. The zucchini becomes deliciously silky-smooth with crispy golden-brown bits, and all the excess water evaporates away. Once you coat it in tomato sauce, panko breadcrumbs and Parmesan, it becomes a stunningly delicious and easy side dish.

Zucchini Parmesan
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Zucchini Parmesan

Rated 5.0 stars by 1 users

Category

Vegetables

Servings

4

Prep Time

15 minutes

Cook Time

1 hour

Ingredients

Instructions

  1. Preheat the oven to 450 degrees F.
  2. Cut each zucchini in quarters lengthwise and cut into random shapes all about 2 inches in size; no need to be particular, as the different sizes are good here. Place them in a 9x13 inch baking dish and drizzle with the 3 tablespoons olive oil. Add the garlic slices. Season with 1 1/2 teaspoons salt and toss well to coat. Roast, stirring halfway through, until the liquid is evaporated and the zucchini is beginning to brown, about 35 minutes.

  3. Meanwhile, in a medium bowl combine the panko, 1 cups parmesan, remaining 1/4 teaspoon salt and remaining 2 tablespoons olive oil. Toss well to combine. Sprinkle the zucchini with the remaining 1 cup of parmesan cheese and toss to coat. Pour the tomato sauce over the zucchini mix well. Sprinkle the breadcrumb mixture over the top and return to the oven for another 15 minutes or until golden brown and bubbly. Remove from the oven and cool for 10 minutes. Sprinkle with the basil and serve warm.

Nutrition

Nutrition

Nutrition Serving Size
4
per serving
Calories
547
Amount/Serving % Daily Value
Carbs
23 grams
Protein
32 grams
Fat
37 grams
Saturated Fat
14 grams
Cholestrol
51 milligrams
Sodium
1279 milligrams
Fiber
4 grams
Sugar
10 grams
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nut free
vegetarian

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