Balsamic Breakfast Parfait
Category
Breakfast
Servings
2
Prep Time
10 minutes
Cook Time
5 minutes
Calories
377
Author:
Giadzy
Ingredients
-
1/3 cup assorted nuts, such as almonds, hazelnuts and walnuts, toasted and roughly chopped
- 1 1/2 cups whole fat plain Greek yogurt
- 1 heaping cup mixed berries, such as blackberries, blueberries, or raspberries, cut into bite-sized pieces if necessary
-
2 tablespoons high-quality balsamic vinegar of Modena, such as Guerzoni
Instructions
- Toast the nuts in a dry skillet over medium heat until fragrant, stirring occasionally, for about 3 to 5 minutes, being careful not to burn them. Allow the nuts to cool before using.
- In two glasses or bowls, spoon half of the total amount of yogurt into each. Take half of the total amount of berries and evenly sprinkle them into each glass. Top with half the total amount of nuts. Divide 1 tablespoon of balsamic vinegar between each. Top with the remaining yogurt, remaining berries, nuts, and a final drizzle of balsamic. Serve right away.
Nutrition
Nutrition
- Nutrition Serving Size
- 2
- per serving
- Calories
- 377
- Carbs
- 25 grams
- Protein
- 21 grams
- Fat
- 23 grams
- Saturated Fat
- 9 grams
- Cholestrol
- 29 milligrams
- Sodium
- 106 milligrams
- Fiber
- 3 grams
- Sugar
- 18 grams
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