There's nothing like a one-pan meal that requires little to no prepwork on a busy weekday, and it doesn't hurt when it's as delicious as this one! Use any of your favorite quick-cooking veggies in place of kale if desired, like broccoli rabe, broccolini or spinach.

Sun-Dried Tomato Chicken Orzo Skillet
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Sun-Dried Tomato Chicken Orzo Skillet

Category

Main Course

Prep Time

10 minutes

Cook Time

30 minutes

Image of Sun-Dried Tomato Chicken Orzo Skillet

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 6 boneless skinless chicken thighs, (about 1 1/2 pounds)
  • 1 teaspoon kosher salt, (plus 3/4 teaspoon, divided)
  • 1 large shallot, (chopped)
  • 1 7-ounce jar sun-dried tomatoes, (drained and roughly chopped)

  • 1 tablespoon fresh thyme (chopped)
  • 1 cup orzo pasta
  • 3 cups low-sodium chicken broth
  • 3 tablespoons lemon juice, (from one large lemon)
  • 1 bunch Tuscan (Lacinato) kale, ribs discarded and chopped into 2” pieces

Instructions

  1. Set a large braiser or dutch oven over medium-high heat. Once the pan is hot, add 1 tablespoon of olive oil. Evenly season the chicken thighs with the teaspoon of salt, getting all sides. Place the chicken thighs in the pan, and cook until golden-brown, about 5 to 6 minutes. Flip on the other side and cook for another 5 to 6 minutes. Set the chicken aside on a plate.
  2. To the same skillet, add the diced shallot. Cook for about 2 minutes until just slightly translucent and softened. Add the sun-dried tomatoes, fresh thyme, and orzo pasta. Stir until the orzo is lightly toasted, about 2 minutes. Add the chicken broth, lemon juice, and 3/4 teaspoon kosher salt, and stir to combine. Stir in the kale until evenly distributed throughout the dish, coating it in the liquid so it wilts slightly. Nestle the par-cooked chicken thighs back into the pan, along with any juices.
  3. Cover the pan and maintain simmer at medium heat for about 15 to 20 minutes, or until the internal temperature of the chicken has reached 165 and the orzo is cooked through. Serve hot.
dairy free
nut free