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"Green Bean \"Fries\""
Category
Appetizer Side Dish Snack
Prep Time
5 minutes
Cook Time
6 minutes
Ingredients
- 2 tablespoons olive oil
- 1/2 pound raw green beans (trimmed)
- 1/4 teaspoon kosher salt
Instructions
- Heat a large skillet over medium high heat for 3 minutes. Add the oil and heat another minute. Scatter the beans evenly in the pan and season with the salt.* Allow the beans to cook for 3 minutes undisturbed or until browned, blistered and beginning to split on the first side. Using tongs or a slotted spatula, flip the beans and continue to cook another 2 minutes. Flip one more time and cook an additional minute or until all beans have a good amount of golden brown. Remove to a paper towel lined plate to drain. Serve with your favorite dip or simply with a squeeze of lemon.
Nutrition
Nutrition
- per serving
- Calories
- 79
Amount/Serving
% Daily Value
- Carbs
- 4 grams
- Protein
- 1 grams
- Fat
- 7 grams
- Saturated Fat
- 1 grams
- Sodium
- 149 milligrams
- Fiber
- 2 grams
- Sugar
- 2 grams
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