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Photo Credit: Elizabeth Newman

Green Bean "Fries"

These veggie dippers cook up in minutes, and pair perfectly with our Greek Yogurt Caesar dressing!
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"Green Bean \"Fries\""

Category

Appetizer Side Dish Snack

Prep Time

5 minutes

Cook Time

6 minutes

Calories

79

Author:

Giada De Laurentiis

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Ingredients

  • 2 tablespoons olive oil
  • 1/2 pound raw green beans (trimmed)
  • 1/4 teaspoon kosher salt

Instructions

  1. Heat a large skillet over medium high heat for 3 minutes. Add the oil and heat another minute. Scatter the beans evenly in the pan and season with the salt.* Allow the beans to cook for 3 minutes undisturbed or until browned, blistered and beginning to split on the first side. Using tongs or a slotted spatula, flip the beans and continue to cook another 2 minutes.  Flip one more time and cook an additional minute or until all beans have a good amount of golden brown. Remove to a paper towel lined plate to drain. Serve with your favorite dip or simply with a squeeze of lemon.

Nutrition

Nutrition

per serving
Calories
79
Amount/Serving % Daily Value
Carbs
4 grams
Protein
1 grams
Fat
7 grams
Saturated Fat
1 grams
Sodium
149 milligrams
Fiber
2 grams
Sugar
2 grams
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nut free
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