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Photo Credit: Elizabeth Newman

Flaxseed Lemonade

Inspired by a recipe in The Complete Vitamin Cook Book, published in 1943, this is a delicious drink that can be served hot or cold. The soaked flaxseeds thicken the lemonade slightly, and then are strained out and discarded for easier digestibility.

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Flaxseed Lemonade

Servings

4

Prep Time

5 minutes

Cook Time

65 minutes

Calories

0

Author:

Giada De Laurentiis

Image of Flaxseed Lemonade

Ingredients

  • 2 tablespoons flax seeds
  • 1 cup sugar
  • Zest and juice of 3 large lemons
  • 1 lemon (thinly sliced, for serving)

Instructions

  1. Place the flax seeds in a saucepan and add 4 cups of water. Cover, bring to a boil, then reduce the heat to low and simmer for 45 minutes. Add the sugar and lemon zest and let simmer until the sugar has dissolved, 15 to 20 minutes. Stir in the lemon juice.
  2. Strain the mixture, discarding the seeds and zest. Serve hot in a mug, at room temperature, or over ice, each serving garnished with a lemon slice.

Nutrition

Nutrition

Nutrition Serving Size
4
per serving
Calories
0
Amount/Serving % Daily Value
Carbs
58 grams
Protein
2 grams
Fat
2 grams
Sodium
3 milligrams
Fiber
3 grams
Sugar
52 grams
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dairy free
gluten free
nut free
vegan
vegetarian

1 comment

  • Author's avatar image
    Mary Elizabeth Guyton

    This sounds awesome! Thank you so much! I will try this💯

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