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Healthier Chicken Parmesan
Servings
1 Serving
Prep Time
10 minutes
Cook Time
8 minutes
Ingredients
-
1 tablespoon olive oil
- 1 teaspoon chopped fresh thyme
- 1 teaspoon chopped fresh rosemary
- 1 teaspoon chopped fresh Italian parsley
- 4 chicken cutlets (about 3 ounces each)
-
1 teaspoon salt
- ½ teaspoon freshly ground black pepper
-
¾ cup marinara sauce (homemade or a good quality jarred sauce)
- ¼ cup shredded mozzarella cheese
-
8 teaspoons grated Parmesan cheese
- 1 tablespoon unsalted butter (cut into pieces)
Instructions
Preheat the oven to 500 degrees F.
- In a small bowl, stir the oil, thyme, rosemary, and parsley together to blend. Brush both sides of the cutlets with the herb oil and sprinkle with the salt and pepper.
- Heat a large, heavy ovenproof skillet over high heat. Add the cutlets and cook just until browned, about 1 minute per side. Remove from the heat.
- Spoon the marinara sauce over and around the cutlets. Sprinkle 1 tablespoon of mozzarella over each cutlet, then sprinkle each with 2 teaspoons of Parmesan. Dot the tops with the butter pieces, and bake until the cheese melts and the chicken is cooked through, about 5 minutes. Serve hot.
Nutrition
Nutrition
- Nutrition Serving Size
- 1 Serving
- per serving
- Calories
- 274
Amount/Serving
% Daily Value
- Fat
- 18.9 grams
- 29%
- Saturated Fat
- 7.7 grams
- 39%
- Trans Fat
- 0.2 grams
- Cholesterol
- 70.8 milligrams
- 24%
- Sodium
- 451.6 milligrams
- 19%
- Carbs
- 4.6 grams
- 2%
- Fiber
- 1 grams
- 4%
- Sugar
- 2.9 grams
- Protein
- 20.7 grams
- 41%
6 comments
adore this recipe!! so easy to make and such a pleasure to eat.
Five stars! (there is no way to rate via stars that I can see…) I remember this recipe from Everyday Italian (still Giada’s best show!), and have been making chicken parm this way ever since! The herbs make this so flavorful! I serve this with onion roasted potatoes and a green vegetable.
Absolutely amazing. I saw this recipe on a TMZ segment where Giada joined a Zoom call. I immediately turned to this recipe instead of the one I had planned. So freaking tasty!! This is on our menu from here on out.
Love this way of cooking chicken parm. My only way now.
This was so delicious and fast!
Best chicken parm ever – just made it! üëç