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\"Bloody\" Matcha Chicken Fingers
Category
Appetizer Snack
Prep Time
20 minutes
Cook Time
10 minutes
Ingredients
- 1 ½ cups panko
- 2 teaspoons matcha powder
- ½ cup flour
- ½ teaspoon kosher salt
- 2 large eggs (beaten)
- 1 pound chicken tenders
- ¼ cup sliced raw almonds
- Spicy ketchup (hot sauce, or barbecue sauce for dipping)
Instructions
- Preheat the oven to 400°F. In a pie plate or shallow bowl, mix together the panko and matcha powder. In a separate shallow bowl, mix together the flour and ½ teaspoon salt. Put the beaten eggs in a third shallow bowl.
- Working with one tender at a time, dredge the chicken in the seasoned flour, then the egg, followed by the matcha panko. Place the tenders on a parchment-lined baking sheet. Brush an almond slice with a little egg wash and place it on the tip of one of the 'fingers,' and repeat with the rest.
- Bake the tenders for 10 minutes or until lightly golden and cooked through. Serve with some of the ketchup or sauce spooned over the opposite end as blood.
Nutrition
Nutrition
- per serving
- Calories
- 351
Amount/Serving
% Daily Value
- Carbs
- 30 grams
- Protein
- 34 grams
- Fat
- 10 grams
- Saturated Fat
- 2 grams
- Cholesterol
- 154 milligrams
- Sodium
- 619 milligrams
- Fiber
- 2 grams
- Sugar
- 2 grams
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