Chocolate Chia "Budino"
"Chocolate Chia \"Budino\""
Category
Dessert
Prep Time
5 minutes
Calories
106
Author:
Giada De Laurentiis
Ingredients
- 1/4 cup good quality unsweetened cocoa powder
- 3 tablespoons pure maple syrup
- 1 teaspoon pure vanilla extract
- Pinch of kosher salt
- 3/4 cup unsweetened almond milk
- 3/4 cup coconut yogurt, (COYO dairy free preferred)
- 1/3 cup chia seeds
- Chopped chocolate covered almonds and whole raspberries to serve
Instructions
- In a medium bowl whisk together the cocoa powder, maple syrup, vanilla, salt, almond milk and yogurt until smooth. Stir in the chia seeds. Cover and refrigerate for at least 6 hours or until thickened to the consistency of pudding. Serve topped with the chocolate almonds and raspberries
Nutrition
Nutrition
- per serving
- Calories
- 106
Amount/Serving
% Daily Value
- Carbs
- 16 grams
- Protein
- 3 grams
- Fat
- 4 grams
- Saturated Fat
- 1 grams
- Trans Fat
- 1 grams
- Sodium
- 48 milligrams
- Fiber
- 5 grams
- Sugar
- 8 grams
- Unsaturated Fat
- 3 grams
4 reviews & comments
This is the perfect go to for me to have ready in the fridge when I want a little dessert. I keep coming back to this recipe because it is so nutritious and super delicious too. When I’m being extra carb conscious, I use a monk fruit maple syrup or other sweetener and it works just great.
WOW, this is so simple and so delicious! Big hit!!
Looks good. When you say you can use regular yogurt, can you use Greek yogurt?
I made this and it was delicious