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Sweet Quinoa Breakfast Bowl
Category
Breakfast
Prep Time
5 minutes
Cook Time
5 minutes
Ingredients
- 1 cup cooked quinoa
- 2/3 cup unsweetened almond milk
- Pinch of kosher salt
- 1/3 cup mixed fruit such as berries and mango
- 1 tablespoon sliced almonds
- 2 teaspoons pure maple syrup
- Pinch of flake salt (optional)
- Chocolate chips (optional)
- Ground cinnamon (ginger, nutmeg or cardamom, optional for warmth)
Instructions
- Add the quinoa, unsweetened almond milk and salt to a small saucepan. Place over medium heat and bring to a low simmer. Simmer the mixture for 3 minutes. Spoon the “oatmeal” into 2 bowls and top with fruit, almonds, maple syrup and desired toppings. Serve warm.
Nutrition
Nutrition
- per serving
- Calories
- 183
Amount/Serving
% Daily Value
- Carbs
- 29 grams
- Protein
- 6 grams
- Fat
- 5 grams
- Saturated Fat
- 1 grams
- Sodium
- 116 milligrams
- Fiber
- 4 grams
- Sugar
- 7 grams
- Unsaturated Fat
- 5 grams
1 comment
Bellissima Note: The quinoa tends to absorb the flavors quickly I wouldn’t forgo the warmth, and I added cinnamon plus spice mix. This was in addition to fresh fruit with the teaspooon of maple syrup drizzled on top