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Photo Credit: Elizabeth Newman

Banana Walnut Smoothie


Refreshing smoothie of bananas, almond milk, walnuts, and dates.

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Banana Walnut Smoothie

Servings

2

Prep Time

5 minutes

Calories

0

Author:

Giada De Laurentiis

Image of Banana Walnut Smoothie

Ingredients

  • 1 1/2 cups ice
  • 1/2 cup unsweetened almond milk
  • 1/2 cup coconut water
  • 3 tablespoons walnut pieces
  • 2 dried dates (pitted and coarsely chopped)
  • 1/2 medium banana (peeled)

Instructions

  1. Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.

Nutrition

Nutrition

Nutrition Serving Size
2
per serving
Calories
0
Amount/Serving % Daily Value
Carbs
29 grams
Protein
3 grams
Fat
8 grams
Saturated Fat
1 grams
Sodium
113 milligrams
Fiber
4 grams
Sugar
21 grams
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dairy free
gluten free
vegan
vegetarian

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