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Banana Walnut Smoothie
Servings
2
Prep Time
5 minutes
Ingredients
- 1 1/2 cups ice
- 1/2 cup unsweetened almond milk
- 1/2 cup coconut water
- 3 tablespoons walnut pieces
- 2 dried dates (pitted and coarsely chopped)
- 1/2 medium banana (peeled)
Instructions
- Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.
Nutrition
Nutrition
- Nutrition Serving Size
- 2
- per serving
- Calories
- 0
Amount/Serving
% Daily Value
- Carbs
- 29 grams
- Protein
- 3 grams
- Fat
- 8 grams
- Saturated Fat
- 1 grams
- Sodium
- 113 milligrams
- Fiber
- 4 grams
- Sugar
- 21 grams
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