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A twist on traditional sweet oats, this savory variation uses extra-virgin olive oil and oranges in lieu of oft- favored brown sugar. The olive oil is packed with heart-healthy monounsaturated fats to help stabilize blood sugar and control cravings throughout the day. Oatmeal with Olive Oil and Oranges 1/2 teaspoon fine salt2... giadzy.com

Oatmeal with Olive Oil and Oranges

Serves 4

In a medium saucepan, bring 3 1/2 cups water and the salt to a boil over medium heat. Add the oats and cook, stirring frequently, until creamy, 6 to 7 minutes. For a thicker consistency, cook for 1 to 2 minutes longer.

Stir in the lemon zest and thyme. Spoon the oatmeal into 4 bowls. Drizzle with the olive oil and top with oranges and almonds.

Oatmeal with Olive Oil and Oranges

Photo of lizzynewm

Recipe by Giada De Laurentiis

A twist on traditional sweet oats, this savory variation uses extra-virgin olive oil and oranges in lieu of oft- favored brown sugar. The olive oil is packed with heart-healthy monounsaturated fats to help stabilize blood sugar and control cravings throughout the day.

Oatmeal with Olive Oil and Oranges

Serves:
4
Cooking Level:
Prep Time
5 minutes
Cook Time
8 minutes
Inactive Time
Total Time
13 minutes

INGREDIENTS:

  • 1/2 teaspoon fine salt
  • 2 cups old-fashioned rolled oats
  • Grated zest of 1/2 lemon or more to taste
  • 1 teaspoon fresh thyme or more to taste, chopped
  • 4 teaspoons extra-virgin olive oil
  • 1 orange cut into segments
  • 1/4 cup raw almonds chopped

INSTRUCTIONS:

  • In a medium saucepan, bring 3 1/2 cups water and the salt to a boil over medium heat. Add the oats and cook, stirring frequently, until creamy, 6 to 7 minutes. For a thicker consistency, cook for 1 to 2 minutes longer.
  • Stir in the lemon zest and thyme. Spoon the oatmeal into 4 bowls. Drizzle with the olive oil and top with oranges and almonds.
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!
Oatmeal with Olive Oil and Oranges

Photo Credit: Lauren Volo

A twist on traditional sweet oats, this savory variation uses extra-virgin olive oil and oranges in lieu of oft- favored brown sugar. The olive oil is packed with heart-healthy monounsaturated fats to help stabilize blood sugar and control cravings throughout the day.

Oatmeal with Olive Oil and Oranges

Serves:
4
Cooking Level:
Prep Time
5 minutes
Cook Time
8 minutes
Inactive Time
Total Time
13 minutes

INGREDIENTS:

  • 1/2 teaspoon fine salt
  • 2 cups old-fashioned rolled oats
  • Grated zest of 1/2 lemon or more to taste
  • 1 teaspoon fresh thyme or more to taste, chopped
  • 4 teaspoons extra-virgin olive oil
  • 1 orange cut into segments
  • 1/4 cup raw almonds chopped

INSTRUCTIONS:

  • In a medium saucepan, bring 3 1/2 cups water and the salt to a boil over medium heat. Add the oats and cook, stirring frequently, until creamy, 6 to 7 minutes. For a thicker consistency, cook for 1 to 2 minutes longer.
  • Stir in the lemon zest and thyme. Spoon the oatmeal into 4 bowls. Drizzle with the olive oil and top with oranges and almonds.
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!
Gluten Free
Vegetarian
Vegan

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