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Orange is the New Healthy Smoothie
Servings
2
Prep Time
5 minutes
Ingredients
- 1 cup fresh carrot juice
- 3⁄4 cup freshly squeezed orange juice
- 2 teaspoons fresh ginger juice (see Note)
- 1⁄8 teaspoon ground turmeric
Instructions
- In a small pitcher, stir together the carrot juice, orange juice, ginger juice, and turmeric. Pour half of the mixture into a shaker filled with ice. Shake for 30 seconds and strain into a large glass. Repeat with the remaining juice.
- Note: To make ginger juice, simply grate ginger on a Microplane over a fine-mesh strainer. Press on the ginger to squeeze the juice through the strainer. Discard the pulp.
Nutrition
Nutrition
- Nutrition Serving Size
- 2
- per serving
- Calories
- 0
Amount/Serving
% Daily Value
- Carbs
- 21 grams
- Protein
- 2 grams
- Sodium
- 79 milligrams
- Fiber
- 1 grams
- Sugar
- 12 grams
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