A few common pantry ingredients make for a beneficial tea that helps soothe digestion.

Citrus Fennel Tea
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Citrus Fennel Tea

Servings

1

Prep Time

2 minutes

Cook Time

3 minutes

Image of Citrus Fennel Tea

Ingredients

  • 1 1/2 teaspoons fennel seeds
  • 2 strips of lemon peel (removed with a peeler)
  • 1 1/4 cups water
  • 1 teaspoon honey

Instructions

  1. In a small sauce pan, toast the fennel seeds over medium heat for 1 minutes or until fragrant. Add the water and bring to a simmer. Remove from the heat and add the lemon peel. Steep for 1 minute. Strain the tea into a mug. Stir in the honey and enjoy.
dairy free
gluten free
nut free
vegetarian