The mustard and herb glaze on this salmon adds tons of flavor while remaining healthy.
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Broiled Salmon with Mustard Glaze

Servings

6

Prep Time

8 minutes

Cook Time

7 minutes

Image of Broiled Salmon with Mustard Glaze

Ingredients

  • 2 garlic cloves
  • 3/4 teaspoon finely chopped fresh rosemary leaves
  • 3/4 teaspoon finely chopped fresh thyme leaves
  • 1 tablespoon dry white wine
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons Dijon mustard
  • 2 tablespoons whole-grain mustard
  • Nonstick olive oil cooking spray
  • Six 6- to 8-ounce salmon fillets
  • Salt and freshly ground black pepper
  • 6 lemon wedges

Instructions

  1. In a mini food processor, combine garlic, rosemary, thyme, wine, oil, Dijon mustard, and 1 tablespoon of whole-grain mustard. Grind the mustard sauce until combined, about 30 seconds. Transfer to a small bowl. Add remaining 1 tablespoon of whole-grain mustard to the sauce and stir to combine. Set aside mustard sauce.
  2. Preheat the broiler. Line a heavy rimmed baking sheet with foil. Spray the foil with nonstick spray. Arrange the salmon fillets on the baking sheet and sprinkle them with salt and pepper. Broil for 2 minutes. Spoon the mustard sauce over the fillets. Continue broiling until the fillets are just cooked through and golden brown, about 5 minutes longer.
  3. Transfer the fillets to plates and serve with lemon wedges.
dairy free
gluten free
nut free