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Photo Credit: Elizabeth Newman

Spicy Sesame Green Beans and Kale

5 MINPrep Time
15 MINCook Time
6Servings
by Giada De Laurentiis
Beginner
Photo Credit: Elizabeth Newman
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So many great flavors going on in this simple, ready-in-20- minutes dish: garlic, mushrooms, pepper flakes, lemon, and sesame oil. Add in the textures and tastes of kale and green beans, and you've got one great and very nutritious side.

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Spicy Sesame Green Beans and Kale

Servings

6

Prep Time

5 minutes

Cook Time

15 minutes

Calories

0

Author:

Giada De Laurentiis

Image of Spicy Sesame Green Beans and Kale

Ingredients

  • 3 tablespoons olive oil
  • 1 shallot (sliced)
  • 10 shiitake mushrooms (stemmed and quartered)
  • 2 garlic cloves (sliced)
  • 2 tablespoons chopped ginger (about a 1-inch piece)
  • 1½ pounds green beans (trimmed and sliced into 1-inch pieces)
  • 2 teaspoons salt
  • ¼ cup white wine
  • ½ teaspoon red pepper flakes
  • 1 bunch kale (½ pound, rinsed, stemmed, and roughly chopped)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon toasted sesame oil

Instructions

  1. Warm the olive oil in a large, heavy sauté pan over medium-high heat. Add the shallot and cook until translucent, about 3 minutes. Add the mushrooms and sauté another 3 minutes, or until they begin to soften and brown. Add the garlic, ginger, green beans, and salt, and cook for 2 minutes.
  2. Add the wine, and continue cooking until the green beans are almost tender, about 5 minutes. Add the red pepper flakes and kale, and continue cooking until the kale has wilted, 3 to 4 minutes. Add the lemon juice and the sesame oil. Toss to coat and serve immediately.

Nutrition

Nutrition

Nutrition Serving Size
6
per serving
Calories
0
Amount/Serving % Daily Value
Carbs
15 grams
Protein
4 grams
Fat
10 grams
Saturated Fat
1 grams
Sodium
530 milligrams
Fiber
6 grams
Sugar
6 grams
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dairy free
gluten free
nut free
vegan
vegetarian

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