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The lemon juice really brightens up the flavor but makes the smoothie a bit more acidic, so if you are nursing a queasy tummy, you might want to skip it. Recovery Green Smoothie ½ avocado½ banana1 large orange (peeled)1 cup baby spinach1- inch piece of ginger (peeled and chopped)¬æ cup coconut water½... giadzy.com

Recovery Green Smoothie

Serves 2

In a blender combine the avocado, banana, orange, spinach, ginger, coconut water, ice, salt, and, if using, lemon juice, to taste.

Puree on high for 1 minute or until smooth.

Recovery Green Smoothie

Photo of giada

Recipe by Giada De Laurentiis

Giada is a chef, mother, author and restauranteur. She is known as the Emmy-award winning television personality of Food Network’s Everyday Italian, Giada at Home, Giada In Italy, as a judge on Food Network Star, NBC Today Show correspondent, for her eight New York Times best-selling cookbooks and her debut restaurant, GIADA, in Las Vegas. Though most days, you can find her in Los Angeles with her daughter, Jade and kitten, Bella, whipping up something delicious in the kitchen involving parmiggiano reggiano or her weakness, dark chocolate!

The lemon juice really brightens up the flavor but makes the smoothie a bit more acidic, so if you are nursing a queasy tummy, you might want to skip it.

Recovery Green Smoothie

Serves: 
2
Cooking Level: 
Prep Time
10 minutes
Cook Time
Inactive Time
Total Time
10 minutes

INGREDIENTS:

  • ½ avocado
  • ½ banana
  • 1 large orange peeled
  • 1 cup baby spinach
  • 1- inch piece of ginger peeled and chopped
  • ¬æ cup coconut water
  • ½ cup ice
  • Pinch of kosher salt
  • Lemon juice to taste optional

INSTRUCTIONS:

  • In a blender combine the avocado, banana, orange, spinach, ginger, coconut water, ice, salt, and, if using, lemon juice, to taste.
  • Puree on high for 1 minute or until smooth.
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!
Recovery Green Smoothie

The lemon juice really brightens up the flavor but makes the smoothie a bit more acidic, so if you are nursing a queasy tummy, you might want to skip it.

Recovery Green Smoothie

Serves: 
2
Cooking Level: 
Prep Time
10 minutes
Cook Time
Inactive Time
Total Time
10 minutes

INGREDIENTS:

  • ½ avocado
  • ½ banana
  • 1 large orange peeled
  • 1 cup baby spinach
  • 1- inch piece of ginger peeled and chopped
  • ¬æ cup coconut water
  • ½ cup ice
  • Pinch of kosher salt
  • Lemon juice to taste optional

INSTRUCTIONS:

  • In a blender combine the avocado, banana, orange, spinach, ginger, coconut water, ice, salt, and, if using, lemon juice, to taste.
  • Puree on high for 1 minute or until smooth.
Tried this recipe?Mention @WPRecipeMaker or tag #wprecipemaker!
Gluten Free
Nut Free
Dairy Free
Vegetarian
Vegan

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